Stop Absorbing, Start Observing: Emotional Freedom for Sensitive Leaders
Description
If you’ve ever walked into a room and felt the tension before anyone said a word…
If you find yourself overwhelmed after being around certain people, even though nothing “happened”…
If your mood shifts with your environment and you don’t know why…
You may be carrying emotions that were never yours to begin with.
In this episode, we explore the subtle but powerful energy of emotional absorption, especially for those with an undefined emotional center in Human Design or highly sensitive nervous systems. We talk about what it means to unconsciously take on the feelings, projections, and emotional patterns of others, and how this shows up in your body, your business, and your relationships.
You'll learn:
✨ The difference between emotional attunement and emotional enmeshment
✨ How an undefined emotional solar plexus amplifies what others are feeling
✨ Signs you’re unknowingly operating from someone else’s emotional baseline
✨ Tools to reclaim your energetic sovereignty and stay rooted in what’s truly yours
✨ Insights from Gene Key 55 (freedom) and Gene Key 22 (grace) to help you anchor your frequency when the energy around you feels overwhelming
Whether you identify as an empath, an HSP, a healer, or simply someone who feels deeply, this episode will help you put words to a pattern you’ve likely been living for years… and offer a gentle path to wholeness through discernment, clarity, and emotional freedom.
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For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)
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