In this energising episode of A Dad's Life, Calumn and Jimmy explore the real reasons dads need to stay physically strong, and it’s not about six-packs or beach bodies.

It’s about having the energy to keep up with your kids, the resilience to handle stress, and the strength to lead your family by example.

Whether you’re just starting out or getting back on track, this one’s for every dad who wants to feel strong, healthy, and capable without sacrificing family time.

🎧 Hit play and get inspired to move, lift, and lead from the front.

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