Strong from the Core: How Pelvic Health Shapes Confidence and Intimacy
Description
Core strength and pelvic floor function extend into the bedroom, where physical comfort and ease of movement can enhance sexual experiences. Investing in pelvic and core health is part of a holistic approach to enhancing not just physical wellness but also emotional and intimate well-being, leading to a more confident and fulfilling experience of femininity. But many women do not have the confidence to advocate for themselves in their inner dialogue, let alone with some dismissive medical professionals.
Enter pelvic health coach, Suzana Vučajnk.
Suzana is a wellness warrior, health enthusiast, and the go-to luminary for women looking to level up their lives! With over 20 years of experience in physical therapy, health promotion, and wellness coaching, she’s on a mission to help every woman become the healthiest, happiest version of herself. Suzana knows how to make health and wellness achievable and downright enjoyable. She’s also the mastermind behind some seriously transformative pelvic floor and core health programs that have helped countless women feel stronger and more confident.
She’s joining the lineup of incredible panelists at Noir Night Conference: Feminine Intimacy by God’s Design. Podcast listeners get an exclusive discount no longer available on social media. Just use code “podcast40” at checkout at Janioris.com/noir-night
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United States
