DiscoverDiabetes Game ChangerSugar! The Good, the Bad and the Ugly!
Sugar! The Good, the Bad and the Ugly!

Sugar! The Good, the Bad and the Ugly!

Update: 2025-07-21
Share

Description

Understanding the different types of sugar and how they interact with your body can be really helpful when you are working to improve your metabolic health. And if you are eating more sugar than your body can handle, it will send SOS signals! What are those signals? And why do they happen?

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Sugar! The Good, the Bad and the Ugly!

Sugar! The Good, the Bad and the Ugly!

Sarah Aitken, RN, MS, WHNP/FNP, Accredited Metabolic Health Practitioner