Sugar Cravings, Your Brain on Sugar, What Choices to Make for Better Gut Health, Hormone Health, Brain Health

Update: 2023-03-27

Description

Why are you addicted to sugar? Why does it make you feel so good? Is there a way to break the sugar habit habit? If you're going to eat sugar, what are your best options and what is the best way to have them?

These are some questions we answer in this episode!

The guest Dr. Michael Winterdahl is a doctor of Neuropsychiatry (aka the brain and behavior) who studies the effect of sugar on the brain.

Thank you for taking the time to listen, so you can heal from within!

As always, any questions you have can be sent to my instagram @within.nutrition.

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Sugar Cravings, Your Brain on Sugar, What Choices to Make for Better Gut Health, Hormone Health, Brain Health

#box-pro-ellipsis-176048798088463{-webkit-line-clamp:2;}Sugar Cravings, Your Brain on Sugar, What Choices to Make for Better Gut Health, Hormone Health, Brain Health

Sugar Cravings, Your Brain on Sugar, What Choices to Make for Better Gut Health, Hormone Health, Brain Health

Kylie Ivanir

Sugar Cravings, Your Brain on Sugar, What Choices to Make for Better Gut Health, Hormone Health, Brain Health