Summer Confidence Series (Part 3 of 4): Flip Your Daughter's Negative Mindset Using This Simple Tool
Description
Hey sports parents! Here's part three of our special summer confidence series, dedicated to you, who is juggling life while supporting your young athletes.
This episode dives deep into the mental game of helping our daughters flip their negative mindsets and build unwavering confidence.
What’s Covered:
- A practical tool for shifting negative thoughts to positive actions.
- How your own self-talk shapes your daughter’s confidence.
- Success stories from athletes like Genevieve and Lily, who transformed their performance by shifting their self-talk
- Surrounding your daughter with a supportive network of coaches, teammates, and parents.
- Guiding your daughter through challenges.
- Building a mentally strong athlete starts with the right mindset.
Episode Highlights:
[00:00:07 ] Welcome back to the Racing Elite Competitors podcast! Coach Bri introduces part three of the summer confidence series.
[00:01:39 ] Listener shoutout: A mom shares how the Elite Mental Game program boosted her daughter's performance.
[00:03:30 ] Discover the importance of mental training for both athletes and parents.
[00:05:00 ] The confidence self-talk process explained.
[00:09:58 ] Real-life examples of athletes shifting their mindset and achieving success.
[00:14:55 ] The impact of a parent's self-talk on their daughter's confidence.
Next Steps:
- Join our FREE Training for Sports Moms - How to Strengthen Your Athlete Daughter's Mental Game so She Believes in Herself as Much as You Do
- Enroll in The Elite Mental Game - our self-paced training program proven to strengthen your athlete’s mental game and confidence with a $400 discount here!
- Visit our podcast website for more great episodes
Thank you in advance for joining us on our mission and leaving a rating and review on Apple Podcasts.
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