Supplement Myth Busting Series: BCAAs and Protein Powders

Update: 2024-06-28

Description

In this episode I continue the Supplement Myth Busting series diving into the research done on branched chain amino acid & protein powder supplements.

Thank you BetterHelp for sponsoring this episode of the show! To save 10% on your first month of therapy, visit ⁠https://www.betterhelp.com/holleyfueled

Fueled Masterclass Membership & Masterclass library: https://holleyfuelednutrition.thinkific.com/bundles/fueled-membership

Studies: PMID: 28852372, 36235655

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Supplement Myth Busting Series: BCAAs and Protein Powders

#box-pro-ellipsis-173333846813494{-webkit-line-clamp:2;}Supplement Myth Busting Series: BCAAs and Protein Powders

Supplement Myth Busting Series: BCAAs and Protein Powders

Holley Samuel

Supplement Myth Busting Series: BCAAs and Protein Powders