Supplement Myth Busting Series: Colostrum

Update: 2024-05-17

Description

In this episode I continue the Supplement Myth Busting series diving into the research done on colostrum supplementation in athletes.

Thank you BetterHelp for sponsoring this episode of the show! To save 10% on your first month of therapy, visit ⁠https://www.betterhelp.com/holleyfueled

Fueled Masterclass Membership & Masterclass library: https://holleyfuelednutrition.thinkific.com/bundles/fueled-membership

Studies: PMID: 24059806, 34836054, 35745242, 31168590, 34073917

---

Support this podcast: https://podcasters.spotify.com/pod/show/holleyfuelednutrition/support

Comments

Top Podcasts

The Best New Comedy Podcast Right Now – June 2024 The Best News Podcast Right Now – June 2024 The Best New Business Podcast Right Now – June 2024 The Best New Sports Podcast Right Now – June 2024 The Best New True Crime Podcast Right Now – June 2024 The Best New Joe Rogan Experience Podcast Right Now – June 20 The Best New Dan Bongino Show Podcast Right Now – June 20 The Best New Mark Levin Podcast – June 2024

In Channel

Q&A: Injury risk and Breastfeeding, UCAN as a GLP-1? & Does LMNT have too much Sodium?

2024-11-1526:07

Fueling for Performance post Weight Loss Surgery with Jamie Mills, RDN, CD-N, @thesleeveddietitian

2024-11-0101:01:46

Supplement Myth Busting Series: Turmeric/Curcumin

2024-10-1836:18

Does Strength Training Prevent Running Injuries? w/ Victoria Sekely, DPT

2024-10-0401:12:29

Supplement Myth Busting Series: Tart Cherry Juice

2024-09-2022:04

Q&A: Does Carb Loading Change Based on Body Size, How Many Calories Do I Burn While Running, and Weight Loss & Marathon Training

2024-09-0648:34

Introducing Holley Fueled Nutrition's Newest Dietitian: Erika Behrmann RD, CSSD, LDN

2024-08-3023:20

Approaching Diet Talk "In The Wild" with Alexis Wilbert PsyD

2024-08-2357:10

6 Tips for Starting Your Private Practice

2024-08-0941:08

Fueling for 6 Stars: Marathon World Major Nutrition with Meghann Featherstun

2024-07-2657:28

Hormonal Contraception, LEA & performance with Dr. Carla DiGirolamo

2024-07-1257:27

Supplement Myth Busting Series: BCAAs and Protein Powders

2024-06-2828:23

Bonus Q&A- Iron supplements, PopTarts as fuel, and GI distress on summer runs

2024-06-0733:14

When & How to Stop Counting Calories, Macros, & Weighing Food

2024-05-3129:09

Supplement Myth Busting Series: Colostrum

2024-05-1736:34

Intermittent Fasting: should runners do it?

2024-05-0338:40

The Running Comparison Trap: how to get unstuck with Amanda Katz

2024-04-1901:09:47

Q&A- Mentally coping with injury & long run length

2024-04-0537:33

Supplement Myth Busting Series: Artificial Dyes, Yay or Nay?

2024-03-2236:28

How to Ditch the Scale

2024-03-0826:45

00:00

Supplement Myth Busting Series: Colostrum

#box-pro-ellipsis-173333880270947{-webkit-line-clamp:2;}Supplement Myth Busting Series: Colostrum

Supplement Myth Busting Series: Colostrum

Holley Samuel

Supplement Myth Busting Series: Colostrum