Join us on episode 135 of the podcast as we are joined for a conversation on athletic mastery by Shane Lehane, esteemed athletic development coach for the Sydney Swans. 

From the rugged fields of Leicester Tigers to the exhilarating pitches of the Melbourne Rebels, Shane shares his 18-year journey through the world of S&C, blending physical prowess with tactical understanding of game-demands.

Discover the cultural fabric and communication styles that Irish coaches like Shane weave into the Australian sports tapestry, enhancing team dynamics and coaching effectiveness in ways that textbook strategies never could.

Shane recounts his transition from elite rugby union to his current role Australian rules football. His candid reflections on self-discovery and the challenges of mastering a new sport provide valuable lessons for any young coaches entering the industry.

Discover how his Irish heritage shapes his coaching philosophy and fuels his courage to share innovative methodologies with peers and players alike.

Shane recounts insightful reflections on strength and conditioning, and his invaluable advice for aspiring athletes and coaches navigating the competitive landscape.

Each chapter of our conversation unveils philosophical insights that embrace fluidity over rigidity, respecting the nuanced artistry of training.

Join us for an enlightening episode that transcends physical training, delving into the essence of coaching and how we can effectively combine game models, physical preparation and psychological conditioning to develop well-rounded athletes that are capable of playing the game at the highest level possible.

Time-Stamps

0:00 Exploring Systems Thinking in Team Sports

11:54 The Evolution of Athletic Development Coaching

19:59 Team Performance in a New Environment

28:52 Tactical Periodization and Evaluating Athletic Role

36:57 Coaching Skills and Overcoming Presentation Reluctance

40:15 Multiple Perspectives in Strength Conditioning

52:56 Understanding Context and Nuance in Training

1:06:22 Advice for Breaking Into the Industry