DiscoverThe Extra Mile Podcast GALLOWAY EDITIONTEMJG - Jeff Galloway Edition - Episode 10.1
TEMJG - Jeff Galloway Edition - Episode 10.1

TEMJG - Jeff Galloway Edition - Episode 10.1

Update: 2023-01-23
Share

Description

 Welcome
to episode 10.1 of The Extra Mile Podcast – JEFF GALLOWAY EDITION!!



<o:p> </o:p>Still
wondering if there is any chanced you could actually complete the Jeff Galloway
13.1 with your TEM friends? Well, spoil alert.. YOU CAN! And in this episode we
will show you how!



<o:p> </o:p>Also,
make sure to check out Ralphs “The Ageless Runner” YouTube page at:



https://www.youtube.com/@TheAgelessRunner<o:p></o:p>



<o:p> </o:p>Check
out some very cool stuff mentioned in this episode:



    
All Things Jeff Galloway<o:p></o:p>



    
Jeff’s Retreats<o:p></o:p>



    
Jeff’s Customized Training Plan<o:p></o:p>



    
Coach Chris Twiggs and his Mind of the
Marathoner video
<o:p></o:p>



    
The Extra
Mile Podcast SWAG PAGE
<o:p></o:p>



    
Jeff Galloway Running Coach App<o:p></o:p>



    
The Ageless Runner YouTube
Page
<o:p></o:p>



 Please
don’t forget to support our amazing sponsor



    
sQoosh Bands.. MORE than a
sweatband!
<o:p></o:p>



Thanks
again for downloading the show and giving us an hour or so of your time.



We invite your comments, questions, and training updates either in a 1-2 minute
audio submission to podcast@jeffgalloway.com. We would love to add your voice
to the next episode!



Please don’t forget to subscribe to the NEW PODCAST FEED! Please search for
“The Galloway Extra Mile Podcast” wherever you get your podcasts. <o:p></o:p>



Until
our next episode, you all enjoy your Extra Mile.

Comments 
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

TEMJG - Jeff Galloway Edition - Episode 10.1

TEMJG - Jeff Galloway Edition - Episode 10.1

thegallowayextramile@gmail.com