Welcome
to episode 9.5 A and B of The Extra Mile Podcast – JEFF GALLOWAY EDITION!!

How
do you eat an elephant? Why, one bite at a time of course! So that’s exactly
how we will eat this LARGE episode.

Part
A will be our chat with Olympian Jeff Galloway and Coach Chris Twiggs.  Then we will give you all about 24 hours to
digest that before we feed you Part B.

Part
B will include a conversation with the folks at Oladance. The makers of the Oladance
Wearable Stereo as well as another chat at the Extra Mile Runners Round Table!

Lots
to digest!! So lets get to it….

Check
out some very cool stuff mentioned in this episode:

●    
All Things Jeff Galloway<o:p></o:p>

●    
Jeff’s Retreats<o:p></o:p>

●    
Jeff’s Customized Training Plan<o:p></o:p>

●    
Coach
Chris Twiggs and his Mind of the Marathoner video<o:p></o:p>

●    
The Extra
Mile Podcast SWAG PAGE<o:p></o:p>

●    
Sqoosh
Bands Etsy Page, Use TEMP20 for 20% discount<o:p></o:p>

●    
Jeff Galloway Running Coach App<o:p></o:p>

●    
OladanceWearable Stereo Headsets<o:p></o:p>

●    
Zensah
X sQoosh Sweatband

Please
don’t forget to support our amazing sponsor

●    
sQoosh Bands.. MORE than a
sweatband!

Thanks
again for downloading the show and giving us an hour or so of your time. <o:p></o:p>

We invite your comments, questions, and training updates either in a 1-2 minute
audio submission to podcast@jeffgalloway.com. We would love to add your voice
to the next episode!



Please don’t forget to subscribe to the NEW PODCAST FEED! Please search for “The
Galloway Extra Mile Podcast” wherever you get your podcasts. <o:p></o:p>

Download the episode by clicking HERE

Until
our next episode, you all enjoy your Extra Mile.<o:p></o:p>

<o:p> </o:p>

<o:p> </o:p>

<o:p> </o:p>