TMGP Ep 21 with Muscle Genius & National Powerlifter Michael Cowley
TMGP Ep 21 with Muscle Genius & National Powerlifter Michael CowleyUpdate: 2024-08-15
Description
Michael Cowley is a postgraduate student at Stellenbosch University pursuing a master's degree in myology (or muscle science). His research focuses on the effects of different grades of unilateral eccentric exercise on delayed onset muscle soreness and satellite cell activation status. As an accomplished national-level powerlifter, Michael brings a unique perspective to the study of muscle growth and regeneration. He is part of the Muscle Research Group at Stellenbosch University, which conducts internationally competitive research on the cellular and molecular aspects of muscle regeneration after injury.
Michael also just had a new superb deadlift PR (personal record) achieved last month.
In today’s episode, we can look forward to insights from Dr Moe related to
How muscles grow
How muscles get injured
How muscles recover from injury
Stem Cells
Contralateral training and biomarkers
Ice baths
Sauna
Powerlifting
Powerbuilding
Muscles
Recovery
Mind muscle connection
And more!
Michael also just had a new superb deadlift PR (personal record) achieved last month.
In today’s episode, we can look forward to insights from Dr Moe related to
How muscles grow
How muscles get injured
How muscles recover from injury
Stem Cells
Contralateral training and biomarkers
Ice baths
Sauna
Powerlifting
Powerbuilding
Muscles
Recovery
Mind muscle connection
And more!
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