This is a hard-hitting episode.

When you were a child did your parents tell you you were bad or worthless? Did your parents use physical pain to discipline you? Did you have to take care of your parents because of their problems? Were you frightened of your parents? Were you told you had to keep secrets?

Now that you are an adult, do your parents manipulate you with money? Control you with threats or guilt? Still treat you as if you were a child? Do you feel that no matter what you do, it's never good enough?

In this episode we will look at what a Toxic Parent is, what Toxic Parents do to you, Freeing yourself from the Legacy of Toxic Parents and the frustrating patters of your relationship with your parents to discover a new world of self-confidence, inner strength and emotional independence.

And how to reclaim your life...