Take Some Time Off to.... Dance ! 💃💃💃

Update: 2019-02-04

Description

In this episode, I talk about my wild foray into the world of dance. As an absolute beginner, I tried a couple different forms of dance and explored how connecting the mind and body through dancing can lead to greater mental and physical wellbeing and balance out your root chakra !

Comments

Top Podcasts

The Best New Comedy Podcast Right Now – June 2024 The Best News Podcast Right Now – June 2024 The Best New Business Podcast Right Now – June 2024 The Best New Sports Podcast Right Now – June 2024 The Best New True Crime Podcast Right Now – June 2024 The Best New Joe Rogan Experience Podcast Right Now – June 20 The Best New Dan Bongino Show Podcast Right Now – June 20 The Best New Mark Levin Podcast – June 2024

In Channel

2.6 Zen and the Art of Doing Nothing: A guided meditation for A Little Time Off!

2019-08-1529:15

2.5 Dealing With Depression (my story)

2019-08-0158:06

2.4: Both/And Thinking: A Little Time Off

2019-07-2412:18

2.3: Queer Burnout: An Interview with My Friends

2019-07-1701:21:44

2.2 Intro to Meditation: A Little Time Off

2019-07-1117:05

2.1: Wellness vs. Weight Loss

2019-07-0345:22

🧁🎂💝 Special Announcement and 28 Things I Learned by 28! 🧁🎂💝

2019-05-0216:59

Literal Time Off: An Interview with Natalie Reece of Words Meet Walls

2019-04-1734:39

🤳 Stop Comparison with Compersion! Take some time off to practice sympathetic joy !!!

2019-04-0430:12

🌼SURPRISE ANNOUNCEMENT! #choosehappy giveaway!!!!🌼

2019-03-2704:52

Mindset of ABUNDANCE: Take some time off to get one, hunnie! 💫

2019-03-2031:31

Monthly/ New Moon Intentions ✨🌜✨ Take some time off for... a monthly ritual !

2019-03-0722:51

Millennial Burnout: Take Some Time Off Before You Burn Out! 🔥🔥🔥

2019-02-2034:33

❤️ VALENTINES EDITION: Guided Self-love Meditation! ❤️

2019-02-1419:03

Take Some Time Off to.... Dance ! 💃💃💃

2019-02-0424:20

Take some time off to... create healthy habits! 🌱

2019-01-1723:05

✨SPECIAL EDITION✨ take some time off for a winter solstice reflection!

2018-12-2121:19

Take some time off to... make a vision board! 🎨

2018-12-1128:17

Take some time off for... self-compassion ! 💖

2018-12-0126:42

Take some time off for... gratitude! 🍁

2018-11-2116:28

00:00

1.0x

Take Some Time Off to.... Dance ! 💃💃💃

#box-pro-ellipsis-173622726630498{-webkit-line-clamp:2;}Take Some Time Off to.... Dance ! 💃💃💃

Take Some Time Off to.... Dance ! 💃💃💃

Take Some Time Off!

Take Some Time Off to.... Dance ! 💃💃💃