🤳 Stop Comparison with Compersion! Take some time off to practice sympathetic joy !!!
Update: 2019-04-04
Description
Do you scroll on social media and feel increasingly worse about yourself? Well, you're not alone and on today's episode I present Part 2 of our series on ending our need to compare ourselves with others. Check out Part 1 on abundance and then come here to learn about COMPERSION. It's a term from polyamory that means to experience genuine happiness when someone you love is happy. It has roots in Buddhism, Yoga, and Christianity as well. We'll talk about what it means to be authentically happy for someone else and I'll share some ideas about how to make that happen. Tune in to stop comparing and start loving yourself and your friends
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Support this podcast: https://podcasters.spotify.com/pod/show/maeve-kathleen/support
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