DiscoverSelf-Care Daily with Rachel BrathenTaking Some Action for Joy and Self-Care
Taking Some Action for Joy and Self-Care

Taking Some Action for Joy and Self-Care

Update: 2025-12-05
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The most important part of self-development work is to actually do the thing! So for today’s self-care practice, we are going to experience some joy. Reach for something that makes you so giddily happy and puts a big smile on your face. Rachel will share some good places to start. Tune in to begin.

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Taking Some Action for Joy and Self-Care

Taking Some Action for Joy and Self-Care

Rachel Brathen