The BEST Morning Routine? Here’s My Thoughts…
Description
What would you do to live forever? Eclectic millionaire Bryan Johnson has a unique answer to that question.
LINKS:
Bryan Johnson’s Morning Routine: https://www.youtube.com/watch?v=OJZ4pjzwDLU&t=667s
CHAPTERS:
(0:00:00 - START)
(0:00:26 - WELCOME)
(0:00:51 - WHO IS BRIAN JOHNSON?)
(0:01:30 - KYLE'S TAKEAWAYS FROM PARIS)
(0:08:00 - OVERWEIGHT IN THE US VS EUROPE)
(0:15:01 - LIFESTYLE DIFFERENCES IN EUROPE)
(0:23:37 - BRIAN JOHNSON'S MORNING ROUTINE)
(0:47:45 - KEY TAKEAWAYS)
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