The Brain is the Most Powerful Healing Tool We Have With Dr. Darin Ingels
Update: 2025-05-13
Description
Episode Highlights With Darin
- Why the mind is the most powerful healing tool we have and how mindset comes into play with healing
- You have more nerve endings in the gut than in the brain, and the gut/brain connection comes into play here in a big way
- How to utilize the brain to influence what happens downstream
- Primal trust and other programs that can help with the mindset piece
- The subconscious mind doesn’t respond as much to words as to images
- How to hold an image of yourself when you are well
- A gratitude practice can change your life and how to do it
- Reframing symptoms as messengers and gifts and how this can shift everything
- Tools for mindset and nervous system shifts: breathing, gratitude journal, meditation
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