The DASH Eating Plan

The DASH Eating Plan

Update: 2024-01-23
Share

Description

It’s my first webinar of 2024!

Topics covered include:

  • Why DASH?
  • What does “DASH plan” consist of?
  • What foods are important for DASH eating
  • Your Action Plan

Recommended resources:

For visuals that go with this webinar, go to: https://cancerdietitian.com/2024/01/webinar-recording-the-dash-eating-plan.html

I hope you find it helpful!

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

The DASH Eating Plan

The DASH Eating Plan

Julie Lanford