Welcome to the Mindful Business Renegades Podcast, where Mindfulness and Business connect! Today’s guest is author and writer, way-shower, and energy transformational coach Gina Kegel. Gina once suffered from CFIDS and fibromyalgia until she learned how to use her body’s energy to heal through Emotional Code. She became certified in this modality and now follows a lifelong calling to provide genuine aid and support for those in need.

Let’s get right into Gina’s story and learn how she was able to use Emotion Code modality to not only heal herself but bring others along on this journey to wholeness and wellness. 

[00:01 - 07:39 ] Opening Segment

• Let's bring in our guest, Gina Kegel  
  • Fellow columnist 
  
  
  
  • Way shower and healer
  
  
  
  
  



• Gina talks a bit about her story 
  • Energy Transformational coach, releasing trapped emotions
  
  
  
  • Years of CFIDS and Fibromyalgia till the pain became a crisis 
  
  
  
  • Started healing through Emotion Code and became certified 
  
  
  
  
  



• Leneé talks about Gina’s energy 

[07:40 - 15:46 ] The Emotion Code Modality 

• Gina talks about the modality of her practice 
  • Identify and release emotional energies trapped in the body 
  
  
  
  • Gina gives an example through a client needing help with the T5 vertebrae 
  
  
  
  
  



• Joe gives an example through the Baltimore Ravens’ therapist 



• Gina talks about the usefulness of the emotion code
  • Used other modalities but this one seems to be the most effective 
  
  
  
  
  



• This is Co-creation 
  • We can all heal ourselves
  
  
  
  • Giving the tools to get there 
  
  
  
  • People come back for maintenance sessions 
  
  
  
  
  



• Gina talks about giving tools to children 

[15:47 - 26:23 ] Harnessing Tools To Heal 

• We talk about Gina’s book The One That Makes Me Yawn
  • Children’s book made to make you sleepy 
  
  
  
  
  



• Gina shares the story behind why she went into children’s writing
  • Spirit Guide of creativity 
  
  
  
  • Harnessing the power of a yawn 
  
  
  
  • Breaking through and doing something scary
  
  
  
  
  



• Gina talks about using Reiki 
  • EFT - Emotional Freedom Tapping and NLP - Neuro-Linguistic Programming
  
  
  
  • What is the subconscious saying 
  
  
  
  • Clairvoyance, clairaudience and clairsentience  
  
  
  
  • Akashic records 
  
  
  
  
  



• Love is the highest frequency there is 



• Gina talks about the Joy Switch
  • Learn to switch your frequency 
  
  
  
  
  

[26:24 - 30:45 ] Closing Segment

• Gina walks us through a Joy Switch 
  • Hold the feeling for as long as you can 
  
  
  
  • Practice throughout the day
  
  
  
  
  



• Learn more on https://releasethatshit.com/

Tweetable Quotes:

"We all have the ability to heal ourselves, we’ve just forgotten that.” - Gina Kegel

“If you are having repeating cycles that are not helpful to your wellness and vitality in this life, very often it’s because there is some soul contract, this lesson your soul is trying to learn through its experiences.” - Gina Kegel 

“Your frequency, your emotion, affects the physical functions of your body.” - Gina Kegel

Resources Mentioned:

• The One That Makes Me Yawn



• Emotion Code

You can connect with Gina on LinkedIn and Facebook. Be sure to visit her website https://releasethatshit.com/ and learn more about harnessing the necessary tools on your path to wellness.

You can connect with me on LinkedIn and Instagram. You can also connect with my co-host Joe Lemon on LinkedIn and Twitter or visit our podcast page on Spotify and leave some comments. We’d love to hear from you!

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