DiscoverThe Daily MuseThe Emptiness of the Five Heaps
The Emptiness of the Five Heaps

The Emptiness of the Five Heaps

Update: 2020-04-03
Share

Description

Every day of the quarantine has been another opportunity to shed another part of what we grasp onto. This meditation came at the beginning of the quarantine in April 2020, and dives deep into the constructs of identity and how our unique time in history is giving us even greater urgency to do the inner work. 


Level: Intermediate, previous experience with analytic meditations recommended. 


visit www.makeconscious.com for more resources.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

The Emptiness of the Five Heaps

The Emptiness of the Five Heaps

Jessica Kung Dreyfus