Energy is all around us and we interact with it at every turn, in every moment. There are things that energetically lift us and other things that weigh us down. How we interact with energy is one thing we can look at whenever we experience any sort of malady we can think of, even being a victim.

This week I am talking with Dr. Marina Kostina about the energy of the choices we make. If everything we do has an energy cost associated with it then every choice, we make is filled with potential and if we can make better energetic choices we can move in a better direction. We all follow energy but sometimes when that disrupts follow our “rules” it can feel quite uncomfortable, and thus we turn from feeling though it and act upon it.

Questions:

1. Where have you interacted with your guiding energy? Did you follow it or did you turn from it for a more intense “better” feeling?

2. What can be gained by following an energetic pull, even if that might invite a feeling of discomfort?

3. What actions are being asked of you by this energy, that you are either avoiding or afraid of considering?

Find out more about Dr. Marina Kostina at https://www.drmarinakostina.com/

If you are a parent or the adult child of a parent you are caring for or if you are a professional caregiver in any field, you face the very real threat of burnout nipping at your heals every day. This podcast can help you take a step back from that and get a wider perspective but working with me on a 4 session Recover Yourself package can finally put to bed any fear of burning out. Once you know how to recover yourself out of any situation, you’ll begin to gain more with every little thing you give. You’ll become unshakable and avoid conflict and stress without even knowing they were an option.

As my work suggests I am always looking to recover myself completely and my aim is to help others recover themselves. I see a client for a total of 4 sessions which is designed to launch self-directed lives and separate us from the constant draw of codependency. These start with my doing a portrait of my client. The portrait is an intimate experience, these open a vocabulary to trauma and are healing. This process is not for everyone and if you are not ready, I will not work with you. It is important that you are ready to step into yourself and stop playing a victim cursed by things around you. If you are interested in working together reach out at https://www.martinjon.com/

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