The First Foundation of Mindfulness
Description
Today we start a four-part series on the Satipattha, or Four Foundations of Mindfulness. We’ll investigate the teachings on establishing mindfulness of the breath, and why this teaching is important in our practice.
Sitting Group: https://oneminddharma.com/group
Individual Mindfulness Sessions: https://themindfulcounselor.me
6 Week Course in January: https://oneminddharma.com/6
RESOURCES
Satipatthana Book: http://amzn.to/2gI1YBV
Satipatthana Sutta: https://www.accesstoinsight.org/lib/authors/soma/wayof.html
Wildmind Article on Dynamic Process: https://www.wildmind.org/blogs/on-practice/the-four-foundations-of-mindfulness-as-a-dynamic-process
One Mind Dharma article: https://oneminddharma.com/four-foundations-mindfulness/
Culavadella Sutta: https://www.accesstoinsight.org/tipitaka/mn/mn.044.than.html
United States
