The Gut–Hair Connection: How a Healthy Gut Grows Gorgeous Hair
Description
Your hair tells a story — and it’s not just about beauty. It’s a reflection of what’s happening inside your body. For years, I struggled with brittle hair and stalled growth, until I discovered the missing piece: gut health.
In this episode, I’m sharing:
How gut health impacts nutrient absorption and hair growth
Why over-supplementing can sometimes backfire and cause more shedding
The role of biofeedback in spotting when your body is asking for help
Practical ways to begin supporting your gut and, in turn, your hair
If you’ve been frustrated with hair loss, thinning, or breakage, this episode is for you. You’ll learn how healing from the inside out can restore not just your hair, but your confidence and energy too.
✨ Grab my free Supplement Stack Clean-Out Guide to learn more about GI-MAP testing and how to build a solid foundation for your nutrition.
Your body isn’t broken — it just needs some TLC. Let’s get started!
PS- If you need awesome hair products, @blessed.and.balanced is the BEST!
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