The Habit That Changes EVERYTHING For Guys Our Age
Update: 2025-07-20
Description
https://ovr40.co/dream to get the DREAM Formula guide to healthy habit building (5 'pillar' habits to build after 40).
This episode is all about a simple morning routine (nothing weird!) that makes it more likely you'll prioritize your health and fitness each and every day!
Get your free personalised coaching video by completing this short Get Unstuck form (takes you 2 mins, and I'll shoot your video and send it to you within 48 hours!) - https://ovr40.co/freevideo
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