DiscoverOver 40: Freakin Awesome | Mens Health and Fitness Podcast | Men Over 40 Fat Loss and MuscleWhich Alcohol Is Good For Weight Loss? (Lowest Calorie Alcoholic Drinks)
Which Alcohol Is Good For Weight Loss? (Lowest Calorie Alcoholic Drinks)

Which Alcohol Is Good For Weight Loss? (Lowest Calorie Alcoholic Drinks)

Update: 2025-07-27
Share

Description

Send a message/question here!

https://ovr40.co/noweird for the free No Weird Sh*t Diet guide to losing weight after 40 while still enjoying some junk and booze!

This episode covers the 4 lowest calorie drinks to choose on a night out to still indulge a little without derailing your fat loss goals!

Get your free personalised coaching video by completing this short Get Unstuck form (takes you 2 mins, and I'll shoot your video and send it to you within 48 hours!) - https://ovr40.co/freevideo


Comments 
In Channel
Winning The Mental Battle So You Can Actually Stick To the Plan

Winning The Mental Battle So You Can Actually Stick To the Plan

2025-12-1113:41

You Only Need 3 Workouts A Week - Here's Why.

You Only Need 3 Workouts A Week - Here's Why.

2025-12-0408:44

Working Out Smarter After 40 (Volume, Frequency, Intensity)

Working Out Smarter After 40 (Volume, Frequency, Intensity)

2025-11-1307:09

5 Terrible and 5 Awesome Supplements For Older Guys

5 Terrible and 5 Awesome Supplements For Older Guys

2025-11-0707:15

How I Eat Burgers For Lunch, Drink Beer, Yet Stay In Shape

How I Eat Burgers For Lunch, Drink Beer, Yet Stay In Shape

2025-10-2108:12

Why Working Out More Isn't Better (Busy Work Kills Progress)

Why Working Out More Isn't Better (Busy Work Kills Progress)

2025-10-1508:45

Avoid These 8 Mistakes I Made Aged 40

Avoid These 8 Mistakes I Made Aged 40

2025-10-1012:08

Stop Asking About Brown Rice (And Missing The Point)

Stop Asking About Brown Rice (And Missing The Point)

2025-09-0210:42

I Gained 3lbs By Ignoring My Own Advice | Getting Back On Track Post-Holiday

I Gained 3lbs By Ignoring My Own Advice | Getting Back On Track Post-Holiday

2025-08-2610:10

Use This 2-Phase Approach To Get In Shape FOR GOOD

Use This 2-Phase Approach To Get In Shape FOR GOOD

2025-08-2011:04

Why You Should Build Your Own ZMA Supplement (Testosterone & Sleep)

Why You Should Build Your Own ZMA Supplement (Testosterone & Sleep)

2025-08-1806:54

Why Fasting for Fat Loss Can Be a Recipe for DISASTER

Why Fasting for Fat Loss Can Be a Recipe for DISASTER

2025-08-1407:52

THIS Is The Perfect Workout Program For Busy Fellas | Variable Intensity Training

THIS Is The Perfect Workout Program For Busy Fellas | Variable Intensity Training

2025-08-1108:00

6 Steps to Stop or Cut Down Drinking Alcohol | Mens Health

6 Steps to Stop or Cut Down Drinking Alcohol | Mens Health

2025-08-0607:53

'Atomic' Habits For Men's Health After 40 | Mens Healthy Habits

'Atomic' Habits For Men's Health After 40 | Mens Healthy Habits

2025-08-0408:02

Truth About Full Body Workouts After 40 (Should You Do Them?)

Truth About Full Body Workouts After 40 (Should You Do Them?)

2025-07-3007:33

Which Alcohol Is Good For Weight Loss? (Lowest Calorie Alcoholic Drinks)

Which Alcohol Is Good For Weight Loss? (Lowest Calorie Alcoholic Drinks)

2025-07-2705:20

Our Top 5 Testosterone Killers (And How To Fix Them!)

Our Top 5 Testosterone Killers (And How To Fix Them!)

2025-07-2306:49

The Habit That Changes EVERYTHING For Guys Our Age

The Habit That Changes EVERYTHING For Guys Our Age

2025-07-2006:30

The 3 Supplements That Actually Help Guys Over 40

The 3 Supplements That Actually Help Guys Over 40

2025-07-1606:02

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Which Alcohol Is Good For Weight Loss? (Lowest Calorie Alcoholic Drinks)

Which Alcohol Is Good For Weight Loss? (Lowest Calorie Alcoholic Drinks)

Chris Davidson