The Hack to Staying Motivated towards a Long Term Goal
Update: 2022-01-30
Description
Staying on track for the long term is tough. Whether you are training for a specific goal, or you just want to keep healthy.
In this episode, I talk about my hacks which have now replaced ‘motivation’ in my everyday life. This one is a must-listen to those of you who have goals which feel overwhelmingly far away.
You’ll also hear about:
- The method I use, which will guarantee that you show up for yourself EVERY day.
- The little known addition to your journey which will guarantee that you sustain your progress and avoid falling off the wagon (hint: it’s not a coach).
- How to remove the self-doubt, stress and worry of wondering if you’re *actually* making progress.
Join my email list to be notified of my next 5 day Mindset Masterclass: https://www.subscribepage.com/coachedbymillienewsletter
Watch my latest vlog:
https://www.youtube.com/watch?v=BUVyxsIta-4
You can find me on YouTube or Instagram at @coachedbymillie
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