The Importance of PROTEIN

Update: 2024-04-29

Description

Protein is an essential Macronutrient that we require in large amounts to function at an optimal level. It supports various functions in the body including our muscle growth and development, mental health, hormone function and immune system. If you have ever had questions about how much protein you need, the best sources of protein and how to ensure you are getting enough even if you are vegan or vegetarian, Malissa is here to break it all down for you.

Follow Malissa here - https://www.instagram.com/malissafedele/

Comments

Top Podcasts

The Best New Comedy Podcast Right Now – June 2024 The Best News Podcast Right Now – June 2024 The Best New Business Podcast Right Now – June 2024 The Best New Sports Podcast Right Now – June 2024 The Best New True Crime Podcast Right Now – June 2024 The Best New Joe Rogan Experience Podcast Right Now – June 20 The Best New Dan Bongino Show Podcast Right Now – June 20 The Best New Mark Levin Podcast – June 2024

In Channel

Reclaim your Self-Worth & Confidence through FOOD with Hayley Morcom

2024-09-2338:10

Is this Mineral the Missing Link for Better Mental Health?

2024-09-1617:41

Uncovering the Hidden Dangers of Mould. How It Impacts Your Health with Steph from Eclipse Wellness

2024-09-0938:06

Feeding Success - Nutrition and Wellness in the Workplace

2024-09-0226:06

How to Fight that 3PM Slump & What Foods to Consume

2024-08-1924:12

Boost Your Energy. 4 Reasons WHY you may have LOW Energy

2024-08-1235:11

Healthy Eating on a Budget with Cinda Fit

2024-08-0529:04

Is your Anxiety Making you Gain Weight?! Let’s Chat Cortisol.

2024-07-2932:50

Breaking Free from Negative Beliefs with Hypnotherapist & NLP coach, Tanya Gray

2024-07-2232:52

BOOSTING that Mid-Year Motivation. Listen IN if you are in a slump.

2024-07-1526:22

Becoming a Top Content Creator & Working with the Worlds Biggest Brands with Janitha Perera

2024-07-0835:43

The BEST Foods, Supplements & Lifestyle Practices to Support Immunity

2024-07-0132:26

How to Boost your Energy & Boost your Mood

2024-06-2436:29

How to Rewire your Brain for a Better Mood - Mood Boosting Moment

2024-06-1708:20

A Crash Course on the FOOD X MOOD Connection. How What We Eat Impacts How We Feel

2024-06-1025:36

The Mood Boosting Power of Cleaning up your Space - Mood Boosting Moment

2024-06-0306:37

Learn to LOVE the Journey. My top tips to growing a personal brand on social media.

2024-05-2727:41

Stress Less! Expert Tips from a Clinical Psychologist

2024-05-2044:43

What Foods to Eat if you are Stressed & Anxious

2024-05-1325:21

PCOS and how you can heal holistically with Emma Krieg Nutrition

2024-05-0642:39

00:00

#box-pro-ellipsis-172726794462244{-webkit-line-clamp:2;}The Importance of PROTEIN

The Importance of PROTEIN

Malissa Fedele

The Importance of PROTEIN