What does a silly backyard game of cornhole have to do with shadow work, rage in marriage, and reclaiming your power? More than you think.

In this episode, Sunny tells the story of how an innocent BBQ competition turned into a full-blown trigger, and why rage is never really about the game. We dive deep into the psychology of triggers, how couples become mirrors for each other’s unlived potential, and why your shadow holds the keys to your greatest strengths.

Bart also shares his side of the story: what it feels like when your partner’s rage beast shows up in public, how men and women often see competition differently, and how you can use those moments to grow together instead of pulling apart.

If you’ve ever been hijacked by anger, jealousy, or resentment in your relationship, this conversation will help you see those triggers in a new way. 

You’ll learn how to:

• Recognize when a trigger is bigger than the moment
• Use shadow work practices to reclaim the power buried inside you
• Transform your shadow into your golden shadow
• Turn relationship triggers into opportunities for growth and deeper intimacy

Because playing full out isn’t about avoiding your shadow, it’s about integrating it into your fire.

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