The Invisible Load

Update: 2025-09-29

Description

In this episode we talk about overwhelm, stress, the invisible load of mothering and the role that progesterone can have on working memory.

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In Channel

Starting the Day with Less Overwhelm and JAM

2022-09-2205:03

The Invisible Load

2025-09-2918:23

A Just a Minute Manifesto

2025-07-0516:23

Dissociation

2025-05-0920:32

Protecting Psychology and the Public: The Threat to Evidence-Based Practice

2025-03-2222:05

Eating for a Stress Less and more Healthy Christmas with Bridget Foliaki Davis

2024-11-2634:47

Mood Boosting Strategies Backed by Science

2024-09-2120:03

Mindfulness and Relational Trauma

2024-08-2822:21

The Gut Brain Axis and Polyvagal Theory in a Nutshell

2024-07-2013:03

People Pleasing and Fawning in Response to Relational Trauma

2024-07-0421:20

The Body in Stress and Six Things I did during an Extra Stressful Week

2024-02-2620:08

Some Reflections on Waitangi Day 2024

2024-02-1906:44

New Year Goals Driven by VALUES

2023-12-2817:00

Using Terror Management Theory to understand Conservative Leanings

2023-10-1819:37

Somatisation, Conversion, and Somatic Symptom Disorder

2023-09-1917:41

Self Compassion Meditation Exercise

2023-06-2414:04

Why is Self Compassion the necessary ingredient in Healing?

2023-06-2014:29

Just a Minute of Turning Compassion Inwards

2023-05-3104:58

We are allowed to have it Easy - a Just a Minute meditation

2023-04-2306:42

What is PTSD and Complex PTSD?

2023-04-1617:44

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#box-pro-ellipsis-176255232641051{-webkit-line-clamp:2;}The Invisible Load

The Invisible Load

Dr Kumari Valentine

The Invisible Load