We are allowed to have it Easy - a Just a Minute meditation

Update: 2023-04-23

Description

We are allowed to have things easy and to have ease in our lives! Our life experiences and messages from growing up might give us ideas against this. Let's take a moment to notice what comes up when we sit with the idea of ease.

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We are allowed to have it Easy - a Just a Minute meditation

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We are allowed to have it Easy - a Just a Minute meditation

Dr Kumari Valentine

We are allowed to have it Easy - a Just a Minute meditation