DiscoverMarathon Training (for the rest of us)The Long Run: Leave your ego home and wait for those endorphins! (8.5 miles)
The Long Run: Leave your ego home and wait for those endorphins! (8.5 miles)

The Long Run: Leave your ego home and wait for those endorphins! (8.5 miles)

Update: 2022-06-29
Share

Description

Johnny Mac finally finds the long run that he's been looking for! Endorphins and everything! But leave your ego at home because there is always someone faster and she just zipped passed you.

This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5560442/advertisement
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

The Long Run: Leave your ego home and wait for those endorphins! (8.5 miles)

The Long Run: Leave your ego home and wait for those endorphins! (8.5 miles)

The Shark Deck