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The Mind/Body as Instrument

The Mind/Body as Instrument

Update: 2025-02-20
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Please be patient in listening to this episode, friends. We take a little while to get rolling on our topic but we think its worth your time & listening investment.  ichael & Steve use the analogy of playing a musical instrument for how we might approach our body/mind experience in running. As Michael is learning how to bring his music theory & experience of musicianship to learning how to play the pedal steel. We take that & run with it, no pun intended. Steve ends with a short introduction of his developing theory of Four Intelligences. 
We end with a little outro music from Michael, for your listening experience. 
Godspeed, friends, godspeed. 

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The Mind/Body as Instrument

The Mind/Body as Instrument

Michael Krajicek & Steve Sisson