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Episode 109:
The Mono/Poly Relationship: Challenges and Solutions with Dr. Elisabeth Sheff

In this episode I speak with my friend, renowned researcher and coach Dr. Elisabeth Sheff returns to discuss the mono-poly relationship dynamic. We explore the challenges, misconceptions, and potential strategies for making such relationships work, emphasizing the importance of meeting partners' needs, effective communication, and mutual understanding. Dr. Sheff shares insights from her research and personal experiences, offering guidance for those navigating relationships where one partner desires monogamy and the other seeks polyamory. 

We also discuss the emotional and social hurdles often faced by couples in these dynamics and the significance of seeking support and continued re-evaluation in relationships.

Connect with Dr. Eli:

Website | Instagram | LinkedIn | Waitlist for Eli’s Mono/Poly Course

Episode 42: Conversations with Dr. Elisabeth Sheff about the Evolution of Diverse Relationships and The Bonding Project

Mono in a Poly World: What to Do When Your Partner Is Polyamorous and You Aren't by Tazmyn Ozga

00:00 Introduction to Relationship Compromises

00:45 Welcome to the Relationship Diversity Podcast

01:47 Introducing Dr. Elisabeth Sheff

05:15 Personal Journey into Polyamory

07:12 Challenges and Realizations in Polyamory

13:56 Understanding the Mono-Poly Dynamic

25:48 Understanding Monogamous and Polyamorous Wiring

28:40 Navigating the Mono-Poly Relationship Dynamic

31:47 Debunking Myths and Addressing Shame

34:48 Finding Balance and Compromise

45:58 Resources and Support for Mono-Poly Relationships

50:53 Final Thoughts and Encouragement

This is Relationships Reimagined.

Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.

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Podcast Music by Zachariah Hickman

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Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.