The Myth of Consistency
Description
🎙 “Consistency: Not Possible for Everything, But Necessary for Completion & Sanity”
We’re told to “be consistent” like it’s the magic answer to everything. But here’s the truth: 👉 You can’t be consistent in every area of life. 👉 You don’t need to be. 👉 But you do need it in the right places.
This episode breaks down: ✅ Why trying to be consistent everywhere leads to burnout ✅ How focused, imperfect effort gets you across the finish line ✅ The role of consistency in mental clarity and peace ✅ How to handle life's inevitable interruptions without quitting
🎧 Listen now and stop beating yourself up for being human.
With Love Susi xxx
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