The Past Wants a Word : Triggers Are Just Messages on Replay
Update: 2024-11-08
Description
In Episode 31 of Metro Munk Podcast , we’re diving into the unexpected world of triggers—those little things that spark big emotions and seem to come out of nowhere. But what if each trigger is actually a messenger from your past? From random sights and sounds to subtle shifts in energy, we’re exploring how triggers are here to guide us, even if they’re a bit annoying. Join me, Parag, as we unpack the hidden messages behind our emotional reactions, learn how to spot the subtle signs of being triggered, and discover how working with these moments can lead us to deeper growth and self-understanding.
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