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Perimenopause can feel overwhelming, confusing, and downright frustrating… but it doesn’t have to be! 

In this episode of the Midlife Magic Podcast, I’m breaking the silence on perimenopause and menopause—what’s happening in your body, why it feels so uncertain, and most importantly, how you can take back control.

Here’s what we’re diving into:

•  What perimenopause actually is and how long it lasts
•  Why so many women feel lost and unsupported in this transition
•  The truth about “balancing hormones” (and what actually works!)
•  Small but powerful lifestyle shifts that can change how you feel

 My 14-day Perimenopause Power Play Challenge—a simple way to start feeling better now!

Ready to take action?
Sign up for the Perimenopause Power Play Challenge happening March 1-14! You’ll receive:
Daily short videos (5 min or less) breaking down what’s happening in your body
Practical strategies to support your hormones
Actionable steps for nutrition, movement, stress, and sleep
A chance to win a private coaching session with me!

👉 Click here to enroll now! 👈

And ladies, we need to start talking about this. Share this episode with your girlfriends, sisters, and coworkers—because no woman should go through perimenopause alone. Let’s thrive together! 💪💜

If you loved today’s conversation, I’d love for you to take the next step with me! You can explore my Midlife Magic Membership at www.michellebazinet.com — it’s where women just like you learn how to thrive in midlife with confidence, strength, and ease.

📲 Come hang out with me on Instagram @michellebazinet_ for daily tips, encouragement, and a behind-the-scenes peek at my world.

And if this episode inspired you, it would mean so much if you shared it with a friend and left a rating or review. Your support helps more women find this podcast and feel less alone in their journey.