In this episode of “Ask Dr. Gil,” Dr. Gil Winkelman delves into the transformative power of storytelling on our health. Discover how narratives can serve as a guiding framework for understanding our behaviors, overcoming adversity, and fostering personal growth. Dr. Gil explores the dual nature of stories, highlighting their potential to both support and limit us, and offers insights into how we can harness storytelling to expand our possibilities and thrive. Tune in to learn how your personal narrative can be a powerful tool for healing and growth.

Ready to Go Deeper?

If this resonates with you, I invite you to join me for my upcoming workshop:

Letting Go of the Story: Healing Beyond Diagnosis.

We'll go step-by-step through the process of uncovering and gently releasing the narratives that keep us stuck and reconnecting with the parts of ourselves we've pushed aside.

Because the truth is, you are more than your diagnosis.

More than your past.

And more than the story you've been told.

Healing begins when you believe that.

[Sign up here to be the first to know when registration opens.]