The Power Of Focus Exploring Inner Healing & Radical Acceptance With Ann Weiser Cornell
Description
In today’s episode, Ann Weiser Cornell sits down to discuss the intricacies of a very important topic: Focus. As an author, educator, and worldwide authority on Focusing, Ann has been sharing her insight around the world since 1980 – through which she developed a system and technique called Inner Relationship Focusing…
Ann is the past president of the Association for Humanistic Psychology, and she has written several definitive books on the poignant subject of Focusing, including The Power Of Focusing: Finding Your Inner Voice and Untangling: How You Can Transform What’s Impossibly Stuck.
Ann believes in the power of radical acceptance and allowance of our personalities to return to a place of wholeness. How can Focus facilitate personal growth and inner healing? Connect with us to learn for yourself!
Here’s what we cover:
- What Focus actually is, and how to harness it.
- What it means to create relationships with your feelings.
- The most effective ways to develop self-awareness.
You can learn more about Ann and her important work here.
Episode also available on Apple Podcasts: https://apple.co/38oMlMr
United States
