Rewrite Your Story: Navigating Relationships, Self-Awareness, & Healing With Dr. Aman Bhonsle
Description
“The greatest story out there is the story that we tell ourselves every day on how we’d like to live our life.” This is a discovery Dr. Aman Bhonsle has made after many years of connecting with others in meaningful and profound ways. As a Psychosocial Analyst, Youth Mentor, Relationship Counsellor, and Trainer in Applied Transactional Analysis, he continues to hone his comprehensive approach to therapy…
Dr. Bhonsle is on a mission to help people take mindful charge of their unique stories using culture-sensitive, logical, practical, and evidence-based methods. His approach is not just theoretical, but practical and applicable to everyday life. Currently, he heads the Mindset & Human Technology Project and Workshop Developments at the Heart to Heart Counselling Centre in Mumbai, India. He is also a widely published author, recently releasing a Transactional Analysis handbook titled Essential TA: A Common Sense Psychology.
What can we do to be more aware of our actions towards ourselves and others? What does it mean to truly dismantle our pain and trauma? Join the podcast now to hear Dr. Bhonsle’s intriguing insights!
In this discussion, we cover:
- Factors that influence human relationships and how to identify them.
- The benefits of recognizing your role in various situations.
- What Transactional Analysis says about the human condition.
- The power of taking ownership of your pain.
- How to name and detach from “ego states.”
To stay connected with Dr. Bhonsle and his innovative work, follow along here!
Episode also available on Apple Podcasts: https://apple.co/38oMlMr
United States
