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Have you ever considered that accepting your negative thoughts could actually help you? 

In this interesting podcast, we talk about the unusual idea of paradoxical intention and look at the unexpected benefits of talking negatively to yourself. 

Learn how paying attention to negative thoughts can help you understand yourself better, solve problems more effectively, become stronger in tough times, and even boost your creativity.

Come with us as we explore how you talk to yourself and discover the amazing power of this often-ignored mental tool. 

We offer simple ways to use negative self-talk in a good way, including mindfulness techniques, changing bad thoughts, and setting limits.

So, why not support this podcast and fuel our creativity with a cup of coffee? 

Your support will let us keep making great content and provide you with more interesting episodes. 

Let's create some good changes together.

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Let's change the world one mindset at a time.

-MarquiseTheCoach