Many gay men struggle with saying no, setting boundaries, or engaging in difficult conversations due to deep-seated people-pleasing tendencies and fear of conflict. But staying silent often leads to resentment, burnout, or feeling disconnected from your true self.

As recovering people-pleasers themselves, Matt and Michael have plenty to share about their own journeys toward becoming more assertive in their boundaries.

In this episode, we dive into:

• The difference between people-pleasing, healthy compromise, and values-based choices





• Practical strategies to speak up with confidence and authenticity





• How to set boundaries and say no without guilt or fear

If you’ve ever found yourself saying “yes” when you really meant “no” or avoiding confrontation at the cost of your own needs, this conversation is for you!

Today's Hosts:

• Michael DiIorio





• Matt Landsiedel

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