Here's something that I think most of us need to hear: Your job as a mom, as a woman, as a human, is not to make every single person around you happy. If you need to, read that again!

In this episode, I delve into the pressure that moms face to make everyone happy, and how this can lead to feelings of overwhelm and burnout. I discuss the societal expectations that are placed on women to be perfect caregivers, and how these expectations can be harmful to both women and their families.

I also share some personal stories about times when me and my clients felt overwhelmed and asked for help, even when it wasn't easy. I talk about the benefits of teamwork in families, and how having honest conversations with our spouses and partners can help make things easier for everyone.

Finally, I share some actionable tips and strategies for moms who are struggling to ask for help and overcome the pressure to do it all. I talk about the importance of self-care, setting boundaries, and finding ways to delegate tasks to others.

If you're a mom who's feeling overwhelmed and stressed out, or if you're someone who wants to support the moms in your life, this episode is for you. Join me as I explore the challenges of modern motherhood, and discover how we can all work together to build happier, healthier families.

You know that something needs to change - you're feeling burnt out, overwhelmed, and annoyed, moving further away from that lighter, goofier, fun mom you wanna be. 

Each of these short, 5-minute podcast episodes gives you a strategy to use immediately and shift towards the confident mom who feels proud of herself and RELIEVED that you are finally figuring this out.

Follow me on Instagram for more momming tips: @stephanie.rosenfield
Ready to make this your new normal? Schedule a complimentary 25-minute consult