The Self-Deception Demons: Top 6 Training Mistakes - Sprint Pod S8 Ep6
Description
Final Sprint of Series 8 already!
This is the last in the series - it’s been us giving you our Top 6 training (and life) mistakes! For Number 6, it’s a cracker - it’s something that we are all prone to: Self-Deception.
In this episode, we talk about the main dangers of self-deception and how you might combat them:
- Injury and Burnout
- Stunted Growth
- Unrealistic Expectations
- Missed Opportunities
- Mental Health
James then goes on to talk about how those same dangers exist in our everyday lives and how it’s not all doom and gloom, providing us with the opportunity to be more vulnerable and ultimately live happier lives.
If you liked the pod give us a 5* review below and drop us a line. The best feedback is hearing from you. We love to get your insight as to what the episodes and sprints spark in you. Follow us on socials @pyllonultra.
To check out our Winter Base Training Plan visit the website
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