In this week’s Pause™ cast the theme we bring our attention to this week is through the practice of Jewish mindfulness we can fully connect with the voice of God in the here and now. The upcoming holiday of Shavuos is the headquarters of Jewish mindfulness and provides us with the perfect opportunity to deepen our connection to Torah  to the divine. And to this moment. 

Pause Point: The transformative power of the moment derives from the Divinity residing within it. 

We are not merely connecting to the here and now, but to the Divinity immanent within the moment and within ourselves. 

Meditation: Pausing into Presence.💜 

For further questions, comments, observations and feedback please be in touch with Dr. Benjy @ drbenjy.com 

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Audio: Ben Wallick 

Editor: Gavi Kutliroff 

Podcast created by: Meaningful Minute and Dr. Benjy Epstein 

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