We're going through a loneliness epidemic - in 2022, 49.6% of adults in the UK reported feeling lonely occasionally, sometimes, often or always. But, what do you if you feel like you have no shoulders to cry on or ears to chew off?

On this week's episode of In All Honesty, Michelle shares her own feelings of isolation after her break-up, and explores how society often leaves people dependent on romantic relationships. She shares the importance of reaching out to friends, maintaining relationships and how friendship dates can help to heal a wound.

Plus Michelle has a voicenote from a listener which explores why you shouldn't feel guilty for wanting more...

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