The Update on Ellie Beer: Fastest 400m Runner in Aus, Turning Failures into Lessons all at the Age of 22
Update: 2025-03-18
Description
We sit down with Ellie Beer, Australia's current fastest 400m runner to chat all about her journey from childhood success to years later, still being at the top of the game. At only 22, Ellie has experienced the highest levels of track and field whilst also battling performance anxiety and struggling with the expectations to beat her 16 year old self.
We laugh and (nearly) cry, as Ellie reflects on her olympic experiences, mental challenges and she is kind enough to give us a free therapy session with tools she has learnt from her sport psych's, coaches and friends and family.
This is a must listen for everyone!
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