The break I didn’t choose (but clearly needed)
Update: 2025-06-10
Description
In this episode, I’m sharing what led to a forced two-week break from my business, and why burnout doesn’t always show up the way you expect.
After experiencing intense physical symptoms, I was reminded just how important nervous system regulation, white space, and true rest are for founders.
Inside this episode:
• What burnout looked like for me as a founder
• Five powerful reflection prompts to help you reset
I would love to know your thoughts on this episode.
Connect with me on Instagram: @colla.teams
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