The daily work reset you didn’t know you needed
Update: 2024-05-15
Description
Work days can be stressful. To de-stress & bring your body back to feeling good, here are 3 sweet + simple things you can do to reset before, during, and after your work day!! This is the daily work reset you didn’t know you needed.
In this episode, I’m sharing:
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3 sweet + simple things you can add to your work day to release stress
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My daily habits that help me feel good during the work day
I hope this episode helps you feel so good as you move throughout your work day!!
xx, Madison
Links:
🌞 Ask a question for next week’s episode! https://www.speakpipe.com/thefitflamingo
🌸 Instagram @thefitflamingo
🎧 Use code PODCAST to get one month free of Feel Good Monthly
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