The importance of patience and consistency, plus the Mountjoy Parkrun

Update: 2023-02-28

Description

Brian O'Connell speaks to high performance endurance coach Steve Macklin about the keys to a training programme. Also, Brian visits Mountjoy Prison to learn about the novel inmate Parkrun.

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In Channel

RTE Running Podcast: Rotterdam recap

2023-04-1823:27

Running technology that can give you an edge

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Devising strategy and avoiding taper tantrums

2023-04-0428:39

Age is just a number: Excelling at running in later life

2023-03-2829:41

The importance of sleep when it comes to running

2023-03-2132:02

Using high of running to replace other highs (and lows)

2023-03-1433:00

Training through the menopause and the best running books

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The importance of patience and consistency, plus the Mountjoy Parkrun

2023-02-2828:33

Knock knock jokes, nutrition strategies and completing the six major marathons

2023-02-2124:05

The Catherina McKiernan interview

2023-02-1423:53

Mind over matter? Tips from a physio and a psychologist

2023-02-0732:59

Getting started, from the plan in your head to the runners on your feet

2023-01-3027:16

Stephen Scullion interview and Corkman who beat Kaka

2023-01-2427:16

Trailer

2023-01-1901:11

00:00

The importance of patience and consistency, plus the Mountjoy Parkrun

#box-pro-ellipsis-176088253888564{-webkit-line-clamp:2;}The importance of patience and consistency, plus the Mountjoy Parkrun

The importance of patience and consistency, plus the Mountjoy Parkrun

RTÉ Sport

The importance of patience and consistency, plus the Mountjoy Parkrun